diff --git a/docs/telegram-bot-setup.md b/docs/telegram-bot-setup.md
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+++ b/docs/telegram-bot-setup.md
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+# Neuron Telegram Gateway — Setup
+
+The Telegram gateway lets you chat with your Neuron soul via Telegram. Plain messages go to the soul; commands give access to memory and status.
+
+## 1. Create a bot via @BotFather
+
+1. Open Telegram and search for **@BotFather**
+2. Send `/newbot`
+3. Pick a name (e.g. "Neuron")
+4. Pick a username (must end in `bot`, e.g. `myneuron_bot`)
+5. BotFather replies with your **HTTP API token** — looks like `7123456789:ABCdef...`
+6. Optionally set a description: `/setdescription` → select your bot → type a description
+
+## 2. Store the token in the macOS Keychain
+
+Never put the token in a plist, `.env`, or any file that might be committed.
+
+```bash
+security add-generic-password \
+  -s neuron-telegram-bot \
+  -a neuron \
+  -w '<paste token here>'
+```
+
+Verify:
+```bash
+security find-generic-password -s neuron-telegram-bot -a neuron -w
+```
+
+## 3. Load the LaunchAgent
+
+```bash
+launchctl load ~/Library/LaunchAgents/ai.neuron.telegram-gateway.plist
+```
+
+Check it started:
+```bash
+launchctl list | grep telegram
+tail -f ~/.neuron/logs/telegram-gateway.out.log
+```
+
+## 4. Test
+
+Send your bot a message in Telegram. It should reply using your soul's voice.
+
+## Commands
+
+| Command | What it does |
+|---------|-------------|
+| `<any text>` | Forwarded to the soul → responds in its voice |
+| `/memory <query>` | Searches soul memories, returns top 3 |
+| `/remember <text>` | Stores text as a memory node |
+| `/status` | Reports whether the soul is reachable |
+
+## Unload / stop
+
+```bash
+launchctl unload ~/Library/LaunchAgents/ai.neuron.telegram-gateway.plist
+```
+
+## Troubleshoot
+
+- **"token not found"** — re-run step 2 above
+- **"Soul is resting"** — the soul daemon at `http://localhost:7770` is not running; start it with `launchctl load ~/Library/LaunchAgents/ai.neuron.engram.plist` (or whichever plist runs the soul)
+- **Logs**: `~/.neuron/logs/telegram-gateway.out.log` and `telegram-gateway.err.log`
+- **Test gateway script directly**:
+  ```bash
+  TELEGRAM_BOT_TOKEN=<token> ~/Development/neuron-technologies/neuron/tools/telegram-gateway.sh
+  ```
+
+## Soul API endpoints used
+
+| Endpoint | Purpose |
+|----------|---------|
+| `POST /api/chat` | Forward messages to the soul |
+| `POST /api/neuron/recall` | Search memories |
+| `POST /api/neuron/memory` | Store conversation as a memory node |
diff --git a/tools/telegram-gateway.sh b/tools/telegram-gateway.sh
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+++ b/tools/telegram-gateway.sh
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+#!/bin/bash
+# Neuron Telegram Gateway
+# Polls Telegram for new messages, forwards to the soul at localhost:7770, sends responses back.
+# Supports plain text chat + commands: /memory, /remember, /status
+#
+# Token resolution order:
+#   1. $TELEGRAM_BOT_TOKEN env var
+#   2. macOS Keychain: security find-generic-password -s neuron-telegram-bot -a neuron -w
+
+set -euo pipefail
+
+TOKEN="${TELEGRAM_BOT_TOKEN:-$(security find-generic-password -s neuron-telegram-bot -a neuron -w 2>/dev/null || true)}"
+SOUL_URL="http://localhost:7770"
+OFFSET=0
+POLL_TIMEOUT=30
+
+if [[ -z "$TOKEN" ]]; then
+  echo "ERROR: No Telegram bot token. Set TELEGRAM_BOT_TOKEN or store in keychain." >&2
+  echo "See: ~/Development/neuron-technologies/neuron/docs/telegram-bot-setup.md" >&2
+  exit 1
+fi
+
+TG="https://api.telegram.org/bot${TOKEN}"
+
+log() { echo "[$(date '+%Y-%m-%d %H:%M:%S')] $*"; }
+
+# Send a Telegram message back to a chat
+send_message() {
+  local chat_id="$1"
+  local text="$2"
+  curl -s -X POST "${TG}/sendMessage" \
+    -H "Content-Type: application/json" \
+    -d "$(jq -n --argjson cid "$chat_id" --arg t "$text" \
+      '{chat_id: $cid, text: $t, parse_mode: "Markdown"}')" \
+    > /dev/null
+}
+
+# Store a memory in the soul
+store_memory() {
+  local content="$1"
+  local label="${2:-telegram:conversation}"
+  curl -s -X POST "${SOUL_URL}/api/neuron/memory" \
+    -H "Content-Type: application/json" \
+    -d "$(jq -n --arg c "$content" --arg l "$label" \
+      '{content: $c, label: $l}')" \
+    > /dev/null
+}
+
+# Chat with the soul; echoes the response text
+soul_chat() {
+  local message="$1"
+  local from="${2:-unknown}"
+  local response
+  response=$(curl -s -X POST "${SOUL_URL}/api/chat" \
+    -H "Content-Type: application/json" \
+    -d "$(jq -n --arg m "$message" --arg f "$from" \
+      '{message: $m, from: $f}')" 2>/dev/null)
+  # Extract .response — fall back to raw body on parse failure
+  jq -r '.response // empty' <<< "$response" 2>/dev/null || echo "$response"
+}
+
+# Search soul memories; echoes formatted results
+soul_recall() {
+  local query="$1"
+  local limit="${2:-3}"
+  local raw
+  raw=$(curl -s -X POST "${SOUL_URL}/api/neuron/recall" \
+    -H "Content-Type: application/json" \
+    -d "$(jq -n --arg q "$query" --argjson l "$limit" \
+      '{query: $q, limit: $l}')" 2>/dev/null)
+  # Format top results as a numbered list (truncate long nodes to 300 chars)
+  jq -r 'if type == "array" then
+    to_entries | .[:3] | map(
+      (.index + 1 | tostring) + ". " + (.value.content | .[0:300] | gsub("\n";" "))
+    ) | join("\n\n")
+  else
+    "No results found."
+  end' <<< "$raw" 2>/dev/null || echo "No results found."
+}
+
+# Check if soul is reachable
+soul_health() {
+  curl -s --max-time 3 "${SOUL_URL}/" > /dev/null 2>&1 && echo "up" || echo "down"
+}
+
+handle_update() {
+  local update="$1"
+  local chat_id msg_text from_name update_id
+
+  update_id=$(jq -r '.update_id' <<< "$update")
+  chat_id=$(jq -r '.message.chat.id // empty' <<< "$update")
+  msg_text=$(jq -r '.message.text // empty' <<< "$update")
+  from_name=$(jq -r '.message.from.first_name // "stranger"' <<< "$update")
+
+  # Skip non-message updates (inline queries, etc.)
+  if [[ -z "$chat_id" || -z "$msg_text" ]]; then
+    OFFSET=$((update_id + 1))
+    return
+  fi
+
+  log "[$update_id] from=$from_name chat=$chat_id text=${msg_text:0:60}"
+
+  # Route by command prefix
+  if [[ "$msg_text" == /status* ]]; then
+    local health
+    health=$(soul_health)
+    if [[ "$health" == "up" ]]; then
+      send_message "$chat_id" "Soul is *online* at ${SOUL_URL} ✓"
+    else
+      send_message "$chat_id" "Soul appears to be *offline* (${SOUL_URL} unreachable)."
+    fi
+
+  elif [[ "$msg_text" == /memory* ]]; then
+    local query="${msg_text#/memory}"
+    query="${query# }"
+    if [[ -z "$query" ]]; then
+      send_message "$chat_id" "Usage: /memory <query>"
+    else
+      local results
+      results=$(soul_recall "$query" 3)
+      if [[ -n "$results" ]]; then
+        send_message "$chat_id" "*Memories matching \"${query}\":*
+
+${results}"
+      else
+        send_message "$chat_id" "No memories found for \"${query}\"."
+      fi
+    fi
+
+  elif [[ "$msg_text" == /remember* ]]; then
+    local content="${msg_text#/remember}"
+    content="${content# }"
+    if [[ -z "$content" ]]; then
+      send_message "$chat_id" "Usage: /remember <text to store>"
+    else
+      store_memory "Telegram (${from_name}): ${content}" "telegram:explicit"
+      send_message "$chat_id" "Stored: _${content}_"
+    fi
+
+  else
+    # Plain text — forward to soul chat
+    local soul_response
+    soul_response=$(soul_chat "$msg_text" "$from_name" 2>/dev/null || true)
+
+    if [[ -z "$soul_response" ]]; then
+      soul_response="Neuron is resting — try again in a moment."
+    fi
+
+    send_message "$chat_id" "$soul_response"
+
+    # Capture conversation as a memory (fire-and-forget)
+    store_memory "Telegram conversation with ${from_name}: [user] ${msg_text} [soul] ${soul_response}" \
+      "telegram:conversation" &
+  fi
+
+  OFFSET=$((update_id + 1))
+}
+
+log "Neuron Telegram gateway starting (soul=${SOUL_URL}, poll_timeout=${POLL_TIMEOUT}s)"
+
+while true; do
+  # Long-poll for updates
+  UPDATES=$(curl -s --max-time $((POLL_TIMEOUT + 5)) \
+    "${TG}/getUpdates?offset=${OFFSET}&timeout=${POLL_TIMEOUT}" 2>/dev/null || true)
+
+  if [[ -z "$UPDATES" ]]; then
+    log "WARN: Empty response from Telegram; retrying in 5s"
+    sleep 5
+    continue
+  fi
+
+  OK=$(jq -r '.ok // false' <<< "$UPDATES" 2>/dev/null)
+  if [[ "$OK" != "true" ]]; then
+    DESC=$(jq -r '.description // "unknown error"' <<< "$UPDATES" 2>/dev/null)
+    log "WARN: Telegram API error: ${DESC}; retrying in 10s"
+    sleep 10
+    continue
+  fi
+
+  # Iterate over each update
+  COUNT=$(jq '.result | length' <<< "$UPDATES" 2>/dev/null || echo 0)
+  if [[ "$COUNT" -gt 0 ]]; then
+    for i in $(seq 0 $((COUNT - 1))); do
+      update=$(jq ".result[$i]" <<< "$UPDATES")
+      handle_update "$update"
+    done
+  fi
+
+  # Avoid hammering the API if something is very wrong
+  sleep 1
+done