diff --git a/servers/legion/k8s/gitea-runner/external-secrets.yaml b/servers/legion/k8s/gitea-runner/external-secrets.yaml
index 5b334c5..397e11c 100644
--- a/servers/legion/k8s/gitea-runner/external-secrets.yaml
+++ b/servers/legion/k8s/gitea-runner/external-secrets.yaml
@@ -9,7 +9,7 @@ metadata:
   annotations:
     force-sync: "2026-04-23"
 spec:
-  refreshInterval: 10s
+  refreshInterval: 1h
   secretStoreRef:
     name: vault
     kind: ClusterSecretStore